Using advanced EEG technology, Muse senses when your mind is active and distracted, neutral and at rest, or calm and deeply focused and translates your brain activity into the guiding sounds of nature.
When your mind is distracted during meditation, you will hear waves, wind, or rain. These gentle cues help you direct your focus back to your breath.
When your mind is clear and calm during meditation, you will hear soothing nature sounds that let you know you are in a calm state.